Jack Dempsey shared one of his favorite business lessons on Capitalist CultureĀ®, and it has nothing to do with spreadsheets or strategy.
It comes from a book called Younger Next Year:
š Once you hit 50, if you commit 30ā60 minutes every day to exercise and caring for your mind, you donāt just slow agingāyou actually feel younger each year.
Jackās point is simple: too many leaders neglect their health while chasing business success. But if you want to lead at the highest level, you need to invest in your body and mind with the same discipline you invest in your career.
This is just a glimpse into our conversation. In the full episode, Jack goes deeper on the habits, philosophies, and mindset that shape both health and leadership.